I was at the hairdresser's reading magazines some two days ago.

(side note:there aren't any drastic change to my hair really)

In the Cleo magazine was a section teaching people the correct techniques of swimming and how to choose the appropraite swimsuit. Then, something else caught my eyes.

Swimming helps.....gives you a smaller waistline.....

It has been a year or so since I last went to a swimming complex although it is located just a road away from my house(opp la). I have no idea what pushed me to go into the pool for a swim this morning but I guess it was what I read from the magazines.

What a great workout I had earlier on:)

Yea, thanks to the magazine, it reminded me that my body is turning into a barrel very soon if I continue to gobble down food and refuse to step out of my house to exercise! What's worse is, there are no more PC lessons in school this term. Gosh, that's bad!!

So, I am starting my diet officially from today!! :) It comprises of switching to less oily food, eating less and running in school track with my dearest Miao Hui!! haha..let's see how long this can last.

Exercise more and eat less!

Shayna sang @ 5:18 PM

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